What is Psychotherapy?

Psychotherapy is a process where a trained professional, through a therapeutic relationship facilitates you to explore and understand your thoughts, feelings, and behaviors and work towards achieving your goals and bring positive changes in a safe, non-judgmental and collaborative environment.

Do I need a referral to see a psychotherapist?

You do not need a referral to see a psychotherapist. You can make an appointment with the psychotherapist on your own.

How do I book an appointment?

Please reach out to me if you have any questions or would like to schedule a 15 minutes free consultation to see if we are a good fit for each other by using this link.


How much does a psychotherapy session cost?

Fees for a 50 minutes individual session – 4500 – 5000 PKR

Fees for a 50 minutes couple/family session – 5000 PKR


How do I pay for the therapy sessions?

Payments are accepted through cash, and e-transfer soon after the session.


What is your cancellation policy?

Check this link to read about refund and cancellation policy.