Ambreen Rashid KhanClinical Psychologist
Helping you understand, heal, and grow with confidence.
Specialized support for anxiety, depression, and emotional well-being through compassionate, evidence-based therapy.
Book Your Session Today
Ambreen Rashid Khan is a dedicated Clinical Psychologist committed to helping individuals achieve mental clarity, emotional balance, and personal growth. With a strong foundation in psychological practice and years of experience, she provides a safe, confidential, and non-judgmental space where clients can openly explore their thoughts, emotions, and challenges.
WHO I AM
About My Professional Psychology Therapy
I provide a range of counseling and psychotherapy services designed to help you find inner peace, clarity, and emotional balance. Book an appointment today and take the first step toward a happier and more fulfilling life.
Qualified Therapist
10+ Years of Experience
Individual Counseling
Tailored Help for Success
Availability
Online & In-Person sessions
Referring Therapists
Experts you can Trust
"Every individual has unique needs and circumstances. Being intentional about your path means accounting for your unique emotions, mending your emotional life, and striving for your better life."
Ambreen Rashid KhanClinical Psychologist
How I Work
My clinical approach hinges on a trauma-informed model with motivational interviewing techniques. This allows me to utilize a tailored approach for each person with whom I work.
Evidence-Based Therapeutic Methods
I integrate multiple evidence-based approaches to create a personalized treatment plan that addresses your unique needs and goals.
Trauma-Informed Care
I create a safe environment where we can work through past experiences at your own pace, recognizing the impact of trauma on your life.
Motivational Interviewing
I help you discover your own reasons for change and develop the confidence to make those changes, empowering you in your journey.
Tailored Treatment Plans
Your therapy will be customized to your specific needs, background, and goals, ensuring the most effective approach for you.
Compassionate Communication
I use warmth and understanding to create a comfortable environment while addressing difficult topics with sensitivity and care.
The Process of Counseling
A clear, structured approach to help you understand what to expect and how we'll work together toward your goals.
Initial Session
Meet with me to get to know my style and see if we're a good fit. This step is all about connection, comfort, and understanding your needs.
Frequency Planning
Together we'll assess the appropriate frequency of meetings based on your needs, concerns, and therapeutic goals.
Gradual Independence
We'll start with more frequent sessions and decrease gradually until you feel confident to continue on your own.
"My aim is to put myself out of business. I want you to not need me anymore! Have an idea of how you would like to approach your treatment when you meet with me. How often would you like to meet? What are your major concerns?"
— Ambreen Rashid KhanAreas of Expertise
I work with adults on a wide array of concerns, providing personalized therapy tailored to your unique needs and circumstances.
Relationship Issues
Trauma
Anxiety & Depression
Coping with Loss
Substance Abuse
PTSD
Women's Issues
Self Improvement
Service Formats
Finding the right service modality for your needs is important. Here is a brief description of the different service formats I can offer.
Individual Therapy
You are the primary client. Your personal preferences, needs, concerns, goals, hopes, and dreams are our focus.
- 30-minute sessions
- Focused on you
Couples Therapy
The relationship is the primary client. Your mutual concerns, goals, hopes, and dreams — the relationship's health is our focus.
- 60-minute sessions
- Safe, supportive environment
Group Therapy
The group supports each other in working toward shared life outcomes. Every individual will be heard and supported.
- Shared hearing experience
- Supportive community
Clinical Supervision & Pricing
Clinical Supervision is available if you are a pre-licensed clinician looking to fulfill your supervision hours. Please reach out to discuss your individual supervision needs and goals.
Session cost is for your well-being. Individual rates are discussed based on what is appropriate and fair to both parties. Sliding scale options may be available — please inquire directly.
The process begins with an initial consent session to get to know each other. Together we'll assess the appropriate frequency of meetings based on your specific needs and goals.
Frequently Asked Questions
Get In Touch
Reach out to schedule a consultation or ask any questions about my services. I'm here to help you take the first step toward better mental health.
Phone
Location
Lahore, Pakistan
Working Hours
Monday – Friday: 9:00 AM – 6:00 PM
Saturday: By appointment only
All timings are applicable for appointments only.
Appointments Only
Please book in advance. Same-week slots often available. Use the form to schedule your consultation.